Allington Fitness Personal Training - Ithaca (NY)

5 /5 Jared Hamm: If you have any health or fitness needs, Kyle is your best resource to ensure success. He has trained thousands of athletes at the top level of collegiate athletics, as well as absolute beginners. He is patient, warm-hearted, as well as a true coach who cares about your success. Upon your first meeting with Kyle you will KNOW that he has a unique and powerful energy, exactly what you need to acquire and surpass your goals. Kyle has put his lifes work into helping those around him, and if you make the choice to work with him, you will be one of the many that he will influence into greater health, vitality, energy and overall beingness. Money is energy, and you investing into Kyle, who will invest in you, will be a transformational experience to allow you to finally live that best life you know youre capable of and deserve.

5 /5 Dylan Houseknecht: I’ve known Kyle for a few years now and since I met him as a freshman at SUNY Cortland he has always pushed me to be the best version of myself I could be! Kyle is always there for you no matter what and he will do anything for you to help you achieve your goals! He has also helped me so much on my path to a successful career in law enforcement! His training programs are great and they are built around your needs and he’s always there to help you understand the different exercises and he makes the appropriate changes along the way. I highly recommend Kyle to anybody who’s looking to get back in the gym or physically fit!

5 /5 Karissa Woodin Crossman: Allington fitness has helped me on my fitness journey through all the stages in my life, including postpartum. When my son was little, it was difficult to get to the gym. Kyle did in-home and video training, making fitness possible for a busy mom. He was patient, kind, and nonjudgmental (which was so important to me, being very self-conscious after having children). Kyle was very flexible and truly made each experience memorable and about ME and what I needed. Kyle genuinely cares about his clients and their goals. He really knows his stuff! He taught me lessons that will stick with me for the rest of my life- with his training, you’re not just getting a session, but a lifelong tool, a resource, a recipe for success. Mamas, I cannot stress enough how comfortable he made me feel postpartum. If you’re self-conscious and scared to make that leap, Allington fitness is where it’s at! All body types, all skill levels, he tailors your program for YOU.

5 /5 austin bedient: Kyle was one of my trainers during my time at Cortland playing football, and he was absolutely outstanding. From day one, he brought a level of professionalism, energy, and dedication that set the tone for our entire training experience. His knowledge of strength and conditioning, injury prevention, and athletic performance was top-tier, and he always found ways to push us without ever compromising our safety or well-being. What stood out most about Kyle was his ability to connect with each athlete individually. He understood our goals, our limits, and how to get the best out of us, both mentally and physically. He wasn’t just there to coach – he was there to motivate, support, and build real trust.