Prime Movement and Performance - New Hartford Patty Kloidt: The culture at Prime is both fun and inspiring, with a welcoming staff and members. Everyone’s fitness level and journey are accepted and supported. The workouts are diverse, challenging, and enjoyable, led by knowledgeable and caring coaches.
When I first joined Prime, I was dealing with several small aches and soreness from daily activities and golf. I started by working 1-1 with Coach Rylee who prepared me over the course of a year to then start group classes. The group classes are filled with inspiring, friendly and encouraging people crushing it to all of Rylees awesome playlists. Over the course of two years, I’ve gained strength, improved my mobility, and feel better in everyday life. Plus, my golf game has improved—and I’m no longer sore after 18 holes! Thank you, Anthony, Rylee and all of the coaches for your knowledge and encouragement!