Keywords: establishment,gym,health,point_of_interest

Dynamic Training Systems - Lockport (NY)

Address: 🏡 6017 S Transit Rd suite a, Lockport, NY 14094

Phone : +1 (716) 803-2241

Weekly Open time

Place GG: https://www.google.com/maps/place/?q=place_id:ChIJG1DfL9x404kRzm-ERHeisjs

Where is Dynamic Training Systems 🏡?
6017 S Transit Rd suite a, Lockport, NY 14094
What is the phone number Dynamic Training Systems 📱?
(716) 803-2241
What Clients Are Saying about Dynamic Training Systems (on GG)

5 /5 Christopher Michael: Great place for one on one training or group classes. Tom is knowledgeable and keeps everything upbeat and fun. His classes are tough, but modifications can be made to suit your level of fitness. Pricing is extremely fair for one on one and his classes are a great deal. Whether your a beginner or a fitness expert, Tom has something for you.

5 /5 Shephard Frank: Started working out here while our daughter did gymnastics at Flips next door. Now we come here 2 to 3x a week. Get personalized workouts tailored to my wife, my 13 year old son, and myself at a really amazing price. Staff is great and really knowledgable. Will adjust workouts to suit your body type or if you are recovering from an injury. I also appreciate the nutrition and supplement advice they give. Recommend checking them out.

5 /5 Tammy Ritz: Great place to get personalized training!!! This workout is different than anything Ive ever done . I feel great everytime I leave there . Tom is fantastic and makes it fun to be working out!!

5 /5 joe capitumino: Great trainer, great regimen classes are hard work, but lots of fun.

5 /5 dan bailey: Nice workout facility
Convenient Location
GG map: https://www.google.com/maps/place/?q=place_id:ChIJG1DfL9x404kRzm-ERHeisjs

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The Fitness Mill - Utica

Michael Deyo: **update 8/9/22, cleanliness has improved and finally after 6 months they replaced the filters in the water fountains. Beautiful, modern, brand new facility. That being said there is a serious issue with cleanliness. Several times I have had to inform staff of overflowing trash in the mens locker room as well as it looking like it hasn’t been cleaned up in a couple days. Also, the water bottle filling, drinking fountains , filter status has been red for over a month. Amazon can deliver those by Wednesday. The equipment is dirty and in disrepair with ripped seat covers and a few pieces of equipment out of service or missing parts. There’s enough disorganized, mismatched exercise equipment for plenty of people to workout. The “zoo” is the nicest part of the gym as it is clean and organized, I see where their priorities lie. I joined because they had all the equipment and amenities I wanted, free weights, sauna in the locker room and several fine businesses on the outside of the building. But, for a comparable price, there are other options locally for the same price. I come to the gym to workout and get in the sauna not get a baseball card or haircut afterwards.

Upstate Empire Fitness - Utica

Jerry Alsante: I not only use the facility at UEF but took advantage of a diet/exercise program. I havent felt better (and looked better lol) in years. I also have to add because its important to most of is who feel we are or were "overweight" I was eating more then I ever have and more importantly my trainer at Upstate Empire helped me learn to focus on results and fitness success instead of the scale and Ill tell you Ive never been happier.

The Mill Family Fitness Center - New York Mills

L Anne: I love this gym!! The only reason I can’t give 5 stars is because I’m big on deadlifting, and there’s no platform. Even without a platform, having a deadlift jack would make loading/unloading way easier, and bumper plates would help keep the bar at the right height for warm-ups or lighter pulls. Other than that it’s a great place to train

1-Up Wellness - Utica

Annette Rivera: A year ago I signed up for this gym at 65 years old. I was so scared and had never been a gym person but I was ready to get in shape. I joined without knowing anyone but the coaches made me feel so welcome from day 1. I have never felt this good about myself and the mood it puts me in. It’s actually my happy place. Thank you for being so patient and helpful everyday I’m there. Friends and family have all noticed my transformation both mentally and physically. It’s a very welcoming place to be.

Planet Fitness - Utica

Travis Phillips: Whole crew desirves a nice bonus. They go above and beyond, even compaired to other PF locations. Keep up the good work!

All-American Fitness - New Hartford

Deb Bohn: I’ve been going there for PT for 2 months. I also use the machines with a monthly membership. I really like the family atmosphere, the inclusivity, the expert knowledge and friendliness and safety this place supplies. We’ve looked for a long time. This quaint place works for us.

Prime Movement and Performance - New Hartford

Patty Kloidt: The culture at Prime is both fun and inspiring, with a welcoming staff and members. Everyone’s fitness level and journey are accepted and supported. The workouts are diverse, challenging, and enjoyable, led by knowledgeable and caring coaches. When I first joined Prime, I was dealing with several small aches and soreness from daily activities and golf. I started by working 1-1 with Coach Rylee who prepared me over the course of a year to then start group classes. The group classes are filled with inspiring, friendly and encouraging people crushing it to all of Rylees awesome playlists. Over the course of two years, I’ve gained strength, improved my mobility, and feel better in everyday life. Plus, my golf game has improved—and I’m no longer sore after 18 holes! Thank you, Anthony, Rylee and all of the coaches for your knowledge and encouragement!

You Go Girl Fitness Club - Utica

Banes Barbell Club - Utica

Brandon Block: Top tier gym, with top tier individuals running it that will help you along the way. You will get better joining this gym. Guaranteed. All YOU have to do is show up and put in the work.

Planet Fitness - New Hartford

Tony DeRiso: The overhead music is always too loud. Some people dont want blasting music while working out. But the staff here doesnt realize the overhead music becomes the minimum volume everyone must listen at. The staff doesnt realize 9 out of 10 people have headphones on and thus loud overhead music is only bothering people that obviously want a lesser level of sound. Also they lessened the amount of elliptical opting for more step climbers. Elliptical machines are always crowded now.