Functional Fitness Forever - Roslyn (NY)

5 /5 Ray Catchen: I have had the pleasure of working with Adrian and his team on and off for the past 15 years. Throughout that time his training has allowed me to recover from sports injuries, focus on body recomposition, and expand my knowledge of equipment and techniques. Adrian truly hears you when it comes to your fitness/health goals by creating an encouraging environment that allows you to train at your own pace. I highly recommend Functional Fitness Forever.

5 /5 Dilia Kamensky: I can’t praise enough professionalism, knowledge and empathy of Adrian. He approaches every case with a customized program, taking into consideration the current health condition and goals of each client. Adrian deeply cares and does a lot of research to optimize the workout. Each session is very well thought-through, fun and effective. Besides fitness training, Adrian works on fixing long-term physical issues and developing mental strength of an athlete, be it an 8-year old or an 80-year old. Adrian’s philosophy is to ensure health, strength, mobility and longevity of each of his clients.

5 /5 John Smith: I have been working with Adrian three months now and he has made a huge difference in my strength, functionality and flexibility. After two terrible MRIs on my back and with a torn tendon in my shoulder, I needed a lot of help. Adrian is client friendly, timely and extremely, extremely knowledgeable about the correct exercises and the physiology of the body, I am moving soon and I dread not having him available to me as I think no one will be even 25% as good as him

5 /5 Nathan Berger: Adrian, is a great trainer who listens to you and the needs of your body. For me he puts me on a regimen that incorporates strength stability flexibility and cardio. I have shoulder and neck problems which he has treated through an array of different exercises to strengthen the muscles and incorporate stretching into my routine.

5 /5 Kevin McDonagh: The personalized attention I receive working with Adrian has helped me achieve a new level of fitness. I appreciate how he can use each session to focus on the specific needs of my day to day issues. He is assembling a team of fitness professionals who are like minded and are helping clients achieve their goals.