5 /5 michelle grutman: I wanted to share my first experience with everyone because I never had the guts to try this type of equipment. I really love how supportive Brooke and her loyal students and instructors are, they really were patient with me and were by my side the whole time to help my form and keep me motivated. I definitely was intimidated by how heavy the equipment was but there really is a method to the madness, she found just the right bell to make sure I reach my full potential ( real me wanted 12 pounds but she made me do the 15). The circuit training on Monday is super challenging but you can pair with a buddy and time goes by fast. I love the music and dim lights and cool decor, it makes me hate working out a little less. The equipment is also neatly organized and sanitized , now with covid restrictions easing I am happy to be maskless as I am vaccinated so I am excited to do more types of courses like normal again. Next time I go I am confident that I will be stronger and in better shape because this place really cares for their customers while being extremely affordable in their packages. Please come and support businesses like this, women who support one another is an amazing thing!