Body & Brain Yoga Tai Chi - New City Stephanie S: I’ve been practicing body and brain yoga for ten years and am in awe of the transformation I have experienced on every level. I am lucky to have discovered a place that is a refuge from the harshness of the world - a place which has led me back home, to me. Body and Brain New City is is very clean and has fresh energy. The classes include an array of self healing modalities. The atmosphere is soft and peaceful. The class quality is 10/10, as you will feel leaving refreshed, revitalized, open, centered and connected. Benefits range from improved digestion, more energy, better sleep, more peace and happiness, just to name a few. Master Bama is the head master and is a caring, respectable, humble, loving guide, with a heightened sense and ability to offer members just what they need, before they’re even aware of it themselves. If you’re looking for a home away from home, look no further!
