Stazfit Optimal Training - Woodstock (NY)

5 /5 Suzanne Wind: Geoff is an excellent trainer. He helps me focus on the quality of movement & the breath work, and pushes me but just enough. He’s funny too, always a good quality in a trainer. I highly recommend him!

5 /5 Lauren Hirsch: I cannot recommend Stazfit enough! Geoff brings an incredible level of passion, knowledge, and energy to every session. He makes each workout challenging but accessible to different levels. Youll leave every class feeling sweaty, accomplished, and motivated to keep coming back. His dedication to fitness and his great personality keeps you pushing your limits while helping you build strength and consistency. This is where you want to be!

5 /5 Sandia Sivilli: Stazfit Bootcamp is amazing! The workouts are challenging but super motivating, and Geoff brings humor and great energy to every session. You can really feel the community vibe—everyone is so friendly and supportive. Highly recommend if you’re looking for a great group training class in Woodstock.

5 /5 Esther Downton: My daughter has been taking karate lessons with Geoff for over a year now, and the positive changes in her have been remarkable. She has gained so much confidence and truly enjoys the practice of karate. Being part of Geoff’s class is something she looks forward to each week. Geoff is not only an excellent instructor but also a great mentor. We are incredibly grateful for the positive impact he has had on our daughters development. Highly recommend! I have been attending geoffs bootcamp and have been really enjoying his classes and the sense of community they provide. Geoff is fantastic at ensuring we maintain good form and have a safe workout, which I greatly appreciate. He also emphasizes the community aspects of the bootcamp, making everyone feel welcome and supported. The classes are great because they are challenging, fun, and always leave me feeling accomplished. They really help keep me accountable and motivated to show up for myself, contributing to my overall well-being. Geoffs dedication to both fitness and building a strong, supportive community makes his bootcamp truly exceptional.

5 /5 Sasha Grin: I have to shout out my absolute favorite workout class—Staz Fitness! If you’re trying to get back into a fitness routine but find going to the gym alone a bit intimidating, this is the place for you. The classes are super motivating and energizing, and the group atmosphere honestly feels like personal training. What I love most is that Geoff really tailors the experience to you, adjusting workouts based on your skill level and any injuries you might have. Plus, the classes keep you so accountable that even on your laziest days, you’ll find yourself showing up—and actually having fun with a truly supportive community! Geoff brings great energy and just the right amount of humor to keep things light while you work hard sweating your ass off. I seriously can’t recommend it enough—come join us and let’s crush it together!