Find the Best Gym Near You: Top [12] Fitness Centers in Utica, NY

Kameela Carla This was my first time trying a private class and I did appreciate the depth of doing Pilates! It is more than beneficial. Sharon was really patient the whole session in guiding me doing the movements and giving me more knowledge. It was really worth it and I will come back! I loved it. The studio set-up was really calming and peaceful

Annette Rivera A year ago I signed up for this gym at 65 years old. I was so scared and had never been a gym person but I was ready to get in shape. I joined without knowing anyone but the coaches made me feel so welcome from day 1. I have never felt this good about myself and the mood it puts me in. It’s actually my happy place. Thank you for being so patient and helpful everyday I’m there. Friends and family have all noticed my transformation both mentally and physically. It’s a very welcoming place to be.

Crystal Davis I LOVE this place they take there time with the kids.. And its reasonable prices!!!

Travis Phillips Whole crew desirves a nice bonus. They go above and beyond, even compaired to other PF locations. Keep up the good work!

Steven Pilenza Many great services available. Great daycare/preschool. Good place for children.

Joel A. Ruiz Super dope spot, the coach is a great guy with a lot of energy. Highly recommended

Dr. Sheridan Mish Located in room 302 of the LifePower Chiropractic Health and Wellness Center. Kate if an excellent yogi. She arranges a flow to meet expectations for yoga practitioners. She is in tune with those she’s teaching and able to modify poses for beginners who may need help. The space is welcoming calming and spacious for classes with multiple people.

Stephanie Torres I recently attended Bres kickboxing class and it was fantastic! Bres enthusiasm and expertise really shone through as she guided us through the workout. Her energy was infectious, making the class both challenging and fun. I left feeling empowered and motivated. I highly recommend Bres kickboxing class to anyone looking to get a great workout in a supportive and encouraging environment!

Michael Deyo **update 8/9/22, cleanliness has improved and finally after 6 months they replaced the filters in the water fountains. Beautiful, modern, brand new facility. That being said there is a serious issue with cleanliness. Several times I have had to inform staff of overflowing trash in the mens locker room as well as it looking like it hasn’t been cleaned up in a couple days. Also, the water bottle filling, drinking fountains , filter status has been red for over a month. Amazon can deliver those by Wednesday. The equipment is dirty and in disrepair with ripped seat covers and a few pieces of equipment out of service or missing parts. There’s enough disorganized, mismatched exercise equipment for plenty of people to workout. The “zoo” is the nicest part of the gym as it is clean and organized, I see where their priorities lie. I joined because they had all the equipment and amenities I wanted, free weights, sauna in the locker room and several fine businesses on the outside of the building. But, for a comparable price, there are other options locally for the same price. I come to the gym to workout and get in the sauna not get a baseball card or haircut afterwards.

Jerry Alsante I not only use the facility at UEF but took advantage of a diet/exercise program. I havent felt better (and looked better lol) in years. I also have to add because its important to most of is who feel we are or were "overweight" I was eating more then I ever have and more importantly my trainer at Upstate Empire helped me learn to focus on results and fitness success instead of the scale and Ill tell you Ive never been happier.

Mr. Vacca Beautiful facility - easy parking access and handicap access.

Brandon Block Top tier gym, with top tier individuals running it that will help you along the way. You will get better joining this gym. Guaranteed. All YOU have to do is show up and put in the work.