Before & After Fitness Center - North Tonawanda (NY)

5 /5 Vibhu Joshi: I’ve been a member of Before and After Health Club for a few months now, and I couldn’t be more impressed! Joe, the owner, is incredibly knowledgeable and experienced, always available to offer guidance and advice. He really takes the time to help members reach their fitness goals and is always positive and motivating. The gym equipment is in excellent condition and well-maintained, making every workout a pleasure. The overall atmosphere is super friendly, with a great sense of community. It’s the perfect place for anyone looking to get fit in a supportive and professional environment. Highly recommend this gym!

5 /5 Matt George: My wife has been going to Before and After Fitness Center for over a year and loves it. I finally joined in December. Its a nice sized gym with a good variety of equipment. Many classes are offered across a range of times. The owner and the trainers are always helpful and take the time to understand your fitness level, restrictions, and goals to give the best advice possible. They help you modify your workout to fit your ability then work to help you improve over time. The owner was very responsive when I contacted him about joining. Highly recommended.

5 /5 mary beth wollenschlaeger: “Are you talkin to me?!” Holly Kerr, Fitness Trainer Extraordinaire asked during class today if we thought she was taking to us when she was giving cues on our form. I used to think she was NOT talking to me, when I first started, as I assumed my form was good - after all, I’d been working out for years - surely I knew what I was doing? HA!! Now I ALWAYS think Holly is talking to me and I am ALWAYS able to improve my form because of her cues!! I just ❤️ Holly!!! She’s the BEST!!!

5 /5 Diane Capicotto: Whether exercising on my own, with a personal trainer or participating in the classes, this gym has provided me with the best overall experience of any gym that I have previously attended. The trainers are easily accessible and very knowledgeable in their field. The classes provide a variety of options and times to fit your schedule. I joined 6 months ago and believe I’ve benefited greatly from this membership.

5 /5 Helen Galus: Ive been a member of many gyms and worked with many different trainers over the years. This gym and its trainers are definitely the best. They have all the equipment of larger gyms. They offer classes at various fitness levels so no matter where you are on you fitness journey you can find something for you here. I highly recommend the trainers. They are all very knowledgeable and help you perform your best.