Orangetheory Fitness - Latham (NY)

5 /5 K.C. Weafer: The kind of coach that changes your mindset. Meredith doesnt just lead workouts--she creates an environment where you feel empowered. I used to dread workouts, but now I look forward to classes. She helps you push past limits while always making you feel capable and accepted no matter where you are in your fitness journey.

5 /5 Ehden Medical Aesthetics: I absolutely love Orangetheory! All of the coaches are fantastic motivating, knowledgeable, and truly supportive no matter your fitness level. The classes are always fun, challenging, and never boring. I leave every workout feeling stronger and more energized. Highly recommend for anyone looking to stay accountable and see real results!

5 /5 Amy Kramer: Of all the gyms and workouts I’ve tried, OrangeTheory is my favorite. Fun and effective. Just had a Friday night workout with TJ- he is encouraging and entertaining- the time few by and what an uplifting way to start the weekend!

5 /5 Eileen Walker: She sees everyone. Meredith has this incredible way of making every person in the room feel seen and supported. Whether youre just starting out or youve been working out for years, she meets you where you are. She’s knowledgeable, motivating, and genuinely cares. The gym is great, but Meredith takes it to the next level Orange Theory offers many classes throughout the day to get your workout in. They foster a sense of community with its members. As soon as you finish a class, you are ready to book the next one.

5 /5 Olga Boyles: Love OTF! And Meredith is the best coach, hands down! She is the reason I keep showing up. Her coaching is thoughtful and personal—she actually notices every member and offers real-time corrections and support. She creates a space that’s welcoming and inclusive, and I consistently see better results when she’s leading class. If you get the chance to train with her, take it!