RAF Strength & Fitness - West Hempstead (NY)

5 /5 Carole Valenti: RAF is a fantastic gym. Everyone here is so nice and encouraging. The whole team is very positive and really takes the time to work with you to meet your health and body goals. I have enjoyed working with my trainer Christine. Every time I leave the gym I feel very motivated and excited for the next session. I would highly recommend this gym. I would also like to mention that my son has been doing the teenage classes for a while and really enjoys it. Frankie and Kenny have really helped my son gain strength and confidence. They are great guys.

5 /5 Peter Doherty: My 15 year old son started with RAF this Fall and it’s been a terrific experience! Great trainers that are fully engaged. The group is also well organized and easy to work with. Beyond learning about weight training & conditioning, I can see the confidence boost my son has gained, big thanks to the encouragement of the trainers. We will be continuing in the Spring and likely adding my younger teenage son. Highly recommended RAF!

5 /5 Karen Anci: We cannot say enough wonderful things about RAF! Our 15-year-old daughter is having nothing but an absolutely fantastic experience with the high school training program. In just a few weeks, the wonderful trainers, with their innovative techniques and motivating ways, have truly made a positive impact on our daughter. The trainers are the perfect combination of demanding, kind, and inspiring. Our daughter wants to go to the gym and looks forward to every session. The variety of the classes from day to day are giving her a full body workout experience. Most importantly her time at this gym with these trainers is building her confidence and her heart. This has been an all around phenomenal experience and we are looking forward to continuing with RAF for many seasons to come.

5 /5 Joanna Intagliata: I am a new member to RAF Fitness but so far it has been an incredible experience. I was contacted by Christine at RAF Fitness in regard to the October six-week challenge and due to her kindness and willingness to help me I eagerly signed up to become a member and enter the challenge. I have completed a handful of classes (semiprivate and group) and honestly, this gym is EXACTLY what I was looking for. I love that the focus is on strength training, and I love the circuit aspect to the classes. Thus far everyone has been so friendly, nice and helpful! I cannot wait to see how much stronger I will become, and I think RAF is a must attend gym for anyone looking to get stronger and leaner!