Find the Best Gym Near You: Top [12] Fitness Centers in Buffalo, NY

Annette Novelli Becca is an amazing coach! She is very welcoming and always takes time to make sure she answers any questions. She is knowledgeable and has created an inclusive environment. This is hands down the best gym I have been a part of. The workouts are challenging but can always be modified to your level of fitness. Being part of this gym has made me stronger and more confident in my abilities. My new strength has helped me with my everyday life. Things that were once too heavy/difficult are now achievable! The gym has a great group of people who are very welcoming. There are also social events which adds to the community feeling. I truly can’t say enough about how awesome and unique this gym is. Highly recommend to anyone looking to challenge themselves and meet some great people!

Tricia Vezina LOVE LOVE LOVE F45! I joined F45 about a year ago and have seen the most results ever with this fitness facility. I have been working out for years and this gym has the most efficient workouts increasing strength, agility, muscle mass, cardiovascular endurance and of course fat decrease. There are diets to follow on the app as well as at home workouts. The coaches are phenomenal, very encouraging and willing to make modifications. I would highly recommend this gym to anyone regardless of fitness level. The members are kind, welcoming and motivating as well. I’m so grateful to be a part of this community. I can’t forget Jess, the owner who puts her whole heart into the studio and member satisfaction.

James Smith I absolutely love this place! Unlike other gyms we’ve been to that feel more like a business, this one truly feels like a community. We’ve been members for two months and have really enjoyed both the heated pool and the gym. Last night, we attended a fantastic cooking class taught by Errol, and it was such a great experience. I’m already looking forward to next month’s class!

Carly Longfritz My sister and I did bungee fitness yesterday and it was such a great time! We had a blast flying high with Jenna Brewer! We can’t wait to go back and do it again! So awesome something like this has started in Buffalo! I highly recommend giving it a try!

Nicole Golias Convenient and reasonably priced downtown gym that also supports the community through various events and collaborations. The trainers are all awesome and down to earth.

Dan Fisher Amazing gym. Huge, clean, well maintained equipment. I also appreciated the kindness of the staff and overall quality of my workout. Highly recommend you join!

Jake Guerrero Mustache Barbell was the ultimate experience for me as a lifter. It was my first time in an actual power lifting gym, and it was everything I had hoped for. Matt and Zach were super helpful, not only in helping me find equipment but also their knowledge when I would ask questions. 10/10 experience would definitely lift here again.

Cierra Gilbert Joined in July 2025 and I’ve really enjoyed being part of this women’s exercise training group. The smaller class size makes it feel personal and supportive, and the trainer gives everyone the attention they need. Each workout is designed to build strength and support weight loss in a safe and effective way, and I’ve noticed great results since joining. The environment is positive, encouraging, and welcoming, which makes it easy to stay motivated. Overall, it’s been so beneficial not just for my body, but for my confidence and overall health. I would definitely recommend this group to anyone looking for a fun, effective, and uplifting way to reach their fitness goals.

Shipra Goel Hype is an excellent community for women who are looking for a safe, nonjudgmental space to work out and feel good. The group classes are well structured and planned out. The instructors here are super talented and kind and empathetic yet motivating you to do your best. I have taken classes with Stefanie, Jamie, Gabby and Michela who are extremely talented but I know the other instructors that I am still to enjoy the classes with are phenomenal as well just because the love that floats around for them is visible. The classes range from spin, yoga, Trampoline, Pilates, strength training and there is something for everyone. This place offers a community of motivated females who are up and about way early in the morning and have gotten their work out while the world is snoozing their alarms still. All of the staff here put their heart and soul to keep the place clean, smooth, comfortable, cozy and oh yes this place smells so good. My only regret about this place is why didn’t I join early. Their app is super convenient and intuitive to use. Highly recommend this place.

Alicia Monaco Attended yoga here for the first time and absolutely LOVED the practice!!! The space is relaxing, modern, and clean with mats, blocks, and other props. The infrared heat was great and the instructors were welcoming and accommodating. I highly recommend this studio and I cant walt for my next class!

Mary Greenfield I was nervous to get into a gym, feeling intimidated and overwhelmed with what to do. Mike makes it seamless - from signing up to catering to specific goals and with regard to any limitations. He’s approachable, encouraging, and provides education on technique to ensure future success. Classes are an BLAST and are challenging!! Also the music is fire and all the members are becoming family. I highly recommend MLC, I hope to see you there soon! Let’s go!!

Dan Smith There is not a more diverse gym in buffalo. I true place where everyone and anyone is welcome. Its a community that supports each other to both work hard and play hard. I have developed so much mental toughness that I can then apply in my regular day to day. Cant say enough good about this place.