Keywords: establishment,gym,health,point_of_interest

Absolute Health & Wellness - Buffalo (NY)

Address: 🏡 391 Washington St, Buffalo, NY 14203

Phone : +1 (716) 322-5913

Weekly Open time

Place GG: https://www.google.com/maps/place/?q=place_id:ChIJx7xw77YT04kRWpwaWy441WU

Where is Absolute Health & Wellness 🏡?
391 Washington St, Buffalo, NY 14203
What is the phone number Absolute Health & Wellness 📱?
(716) 322-5913
What Clients Are Saying about Absolute Health & Wellness (on GG)

5 /5 Nicole Golias: Convenient and reasonably priced downtown gym that also supports the community through various events and collaborations. The trainers are all awesome and down to earth.

5 /5 Anita Moore: I love it here! Very family oriented gym and everyone is so friendly. Theres more then enough room to get a great workout in without being too close to someone else.

5 /5 Cameron Roberts: I was briefly passing through town, and wanted to get a quick workout in before I caught my bus. This place happened to be close to the bus station, so I asked if I could pay for a single session. The owner was incredibly nice and let me come in and do a workout for free. The gym itself is great. Nice, well-maintained equipment, and a good layout. And the aesthetic is like no other gym Ive ever been to. Plus, a great smoothie bar.

5 /5 Benjamin Randall: Absolute Wellness is conveniently located downtown at the Hotel Lafayette, on the Clinton St side. The staff is incredibly professional and friendly. Memberships to the gym are inexpensive and they allow you to pay monthly. Lazairick, the owner, was very helpful. I had a massage appointment here also, with I’esha, and she was excellent. I’esha even explained which muscles were causing problems for me, and suggested some stretches I can do to help with my issues. My back and neck have never felt better. Thank you!

5 /5 Malik Rainey: Wanted to have access to a gym that’s close to home and people friendly and that’s what this gym is! Extremely friendly owner who steps in at times to provide you help and or advice if need be. Extremely clean and inviting , great music and has their hand in the community by throwing events and etc. Would highly recommend
Convenient Location
GG map: https://www.google.com/maps/place/?q=place_id:ChIJx7xw77YT04kRWpwaWy441WU

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12-2025 Absolute Health & Wellness in Find the Best Gym Near You: Top [12] Fitness Centers in Buffalo, NY

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Adam DeLuca: I dont even go here yet but man I went in for a visit while checking out new gyms This is the cleanest gym Ive ever seen and smells really nice. Weight room was empty except the owner and one client he was training Yoga studio was full of people who looked like they were having a great time

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Mackenzie Weinholtz: At first, I was a little nervous, but those worries quickly disappeared. Dave creates such a welcoming and supportive environment that makes you feel comfortable no matter your fitness level. The flexible class times make it easy to fit workouts into a busy schedule, and the variety of classes offered really helps meet your individual needs. I also love that I don’t have to stress about what to do, everything is planned out and the guidance is always there to keep you on track and accountable.

MLC Personal and Group Training - Buffalo

Mary Greenfield: I was nervous to get into a gym, feeling intimidated and overwhelmed with what to do. Mike makes it seamless - from signing up to catering to specific goals and with regard to any limitations. He’s approachable, encouraging, and provides education on technique to ensure future success. Classes are an BLAST and are challenging!! Also the music is fire and all the members are becoming family. I highly recommend MLC, I hope to see you there soon! Let’s go!!

SowFit Buffalo - Buffalo

Carly Longfritz: My sister and I did bungee fitness yesterday and it was such a great time! We had a blast flying high with Jenna Brewer! We can’t wait to go back and do it again! So awesome something like this has started in Buffalo! I highly recommend giving it a try!

Catalyst Fitness - Wehrle - Cheektowaga

Mike Robinson: Was a member at Jada Blitz, a gym that was unique in the area and sadly sold the spot to Catalyst. Now that the corporate greed gym is in place it’s impossible to cancel my membership- new fees pop up all of a sudden, can’t cancel in person, only some random sketchy email that might be shipped overseas. Don’t waste your money or time, it’s not the same and never will be - planet fitness clone with worse customer service somehow.

Pace Buffalo - Buffalo

Spencer Parlato: Whether youre a former college athlete or stepping onto a treadmill for the first time, PACE is an amazing space to challenge yourself and build towards something greater. From track nights to strength to long runs, a variety of classes keeps things fresh. A community diversified with dieticians, physical therapists, and goofballs like me leads to an awesome blend of support and knowledge. With consistency, Kathleen and her PACE crew will get you where you want - whether thats one mile or a marathon. If youve been looking for an option to keep running approachable in the winter (and all year), then you should be checking this place out.

Tailored Fitness - Buffalo

Ted Lightfoot: I decided to start working out when I retired (pre-pandemic). Unlike most who make that resolution and let it fall by the wayside, I’m still at Tailored Fitness three days a week six years later. How did I stick to it when so many others don’t? Ashley and the crew are great people motivators— great people too— and have created an exceptionally supportive environment. It is very much a family place. The crowd is mostly married or divorced with kids and or grandkids. It is a great resource for parenting advice, recommendations of where to take my wife for a romantic dinner, and the usual Buffalo word of mouth networking. The “tailored” part is real and critically important to an old geezer like me. I’ve stuck with it through broken ribs and two surgeries (that required some time off). It isn’t technically PT, but the training is always adapted to aches, pains, the state of your recovery — and what needs work. I have nothing to offer about the place but praise and gratitude.

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Spencer: Easily one of the best gyms I’ve ever been to. Super clean and has every piece of equipment that you could ask for. The selection of free weights and machines is amazing. I only stopped in while I was in town for a wedding, but I’ll be coming back here any time I’m in the Buffalo area. Highly recommend to anyone looking to join a gym. It’s got a great old school vibe and the price is unbeatable.

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Elizabeth Raymond: I got to try out this gym while I was visiting from out of town. It was a great gym! The owners were super friendly and welcoming, there was a great quality and variety of equipment, and the gym was very clean! I’ll definitely be back whenever I’m in town and would highly recommend to anyone in the area!