5 /5 Robin Wilcox: I tried F45 for the first time in Carle Place yesterday. I was very pleased with the workout. Ive been lifting weighs for 43 years, so I choose a weight class for my first work out. I was challenged. I love that. Also, as an older participant, I was very pleased that I was allowed to participate like everyone else without judgement. I highly recommend F45 to anyone looking to step up their training.



