Where Locals Work Out: Best [13] Gyms and Fitness Centers in Kingston, NY

R. P. Sante Before I came to Alchemy I tried losing weight a number of ways. When nothing really worked for me I decided to take a chance and sign up for Alchemys 6-week weight loss plan. Three intense half-hour workouts per week, plus a comprehensive nutrition plan. It was hard at first, planning healthy meals and and keeping up the motivation to come to classes. But it gradually got easier and easier, not least because of the people working there. Everyone on the Alchemy team is friendly, easy to ask questions to, and most importantly, they know their stuff. From the beginning to the end of the six weeks, I dropped thirty pounds. Their plan is concrete and it works, and Id recommend Alchemy to anyone who wants to make that kind of change in their life. If I can do it, anyone can.

jennifer camper Words cannot express how grateful I am to have found Lauren Trippodo Fitness. For years, a friend encouraged me to join, and I watched how it transformed her life. Despite this, I always found excuses, letting fear hold me back. Finally, I decided to take the plunge, and it was the best decision I’ve made for myself in years. Lauren’s encouragement, support, and dedication to her passion are truly unmatched. Her classes are empowering, and the community she has built is incredibly supportive. I love seeing people of all ages, sizes, and abilities in her classes – it’s a testament to the inclusive and welcoming environment she fosters. I am just at the beginning of my journey, but I already feel so proud of myself for choosing to commit to my health and longevity. When something makes you feel this good, you want to share it with everyone you love. To anyone hesitating, trust me – you can do this. It will be the best gift you can give yourself. Thank you, Lauren, for helping me get out of my own way and make this life-changing commitment. You are truly an inspiration!

Colby Hanna Tried out a kickboxing class for the first time and it was awesome. Also got to try the wellness center out. The hot and cold plunge with the sauna was a great way to start the week off!

Lorraine Ricci Always a great workout

Nick Lynchard I’ve been a member at MAC Fitness for well over a decade, and their customer service is top-notch! They go above and beyond to keep members informed about equipment updates, upcoming upgrades, and maintenance schedules. It’s refreshing to see a gym that genuinely cares about transparency and making sure members always have the best experience possible. Every time they bring in new machines or improve existing ones, they notify us - often personally - in advance, which shows their commitment to both quality and communication. Highly recommend for anyone looking for a gym that values its members!

Nina Marinova Currently doing the July HVA bootcamp and I can really feel the difference between when I started 4 weeks ago and now- my strength and endurance has gotten much better. The classes are outdoors which makes them easy to look forward to. Everyone is really nice and supportive, and Im really glad I found HVA!

Brittany Hackett Joining the fitness connection has been one of the best decisions I couldve made for my health! Such a friendly, CLEAN environment, and everyone is constantly cheering each other on! The trainers are very knowledgeable and always willing to learn new things. I highly recommend them!

Jamie Byrne A workout I finally enjoy! I even wake up early and go which is wild! The structure is everything and Im feeling stronger already after my first two weeks. Lets go!

Michelle Buonfiglio Hands down my fave hot yoga place in the HV! Love all the teacher inspiration and kindness. The owner Steph is so sweet and really cares about her students. I’ve been attending/practicing for over 10 years there and it’s been life changing. It is truly one of the few true practices I do that actually calms my busy mind. I truly find peace and love my body more than ever!

Chris Colasanti We had the pleasure of hosting Amy from Yoga House at our corporate retreat, and she was absolutely fantastic. She led a mixed-level group, including complete beginners, with clarity and care—making everyone feel welcome and at ease. Her class offered the perfect balance of gentle stretching, thoughtful movement, and grounding energy. She ended the session with crystal singing bowls, which brought a deep sense of relaxation to the entire group. Amy was a true highlight of our offsite and I’d highly recommend her to anyone looking for an exceptional yoga experience.